About Go Family Fit

Go Family Fit provides a model for healthy living allowing participants to prioritize fitness personally, and for those they love, without sacrificing time shared together. Our goal is to provide fitness activities and classes for participants of all ages and abilities. Our diverse and convenient programs are designed with a focus on overall health and fitness for every family member. We encourage all participants to work at their own pace to improve health and fitness levels. Through the Go Family Fit program, participants will be able to make fitness a priority while making fun memories with those they love.

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    Claire Wolf

    Graduate of The College of New Jersey with a BS in Health and Corporate Fitness, Claire has worked in the fitness industry for over 15 years as a group fitness instructor, Schwinn Certified spin instructor, and personal trainer, in both corporate and commercial settings. She has managed programming and coordinated health events as a corporate fitness professional. She is the mother of three daughters and is passionate about making health and wellness an integral part of her family's lifestyle. She continues to further her education by pursuing additional certifications and staying current on industry trends.

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    Lauren Cygan

    A graduate of Rutgers University, Lauren began her career as a middle school special education teacher and tennis coach before starting her family. A mother of three active children, health and wellness have always been a top priority for Lauren and her family. Seeing the positive impact these two perspectives had in her own life, Lauren wanted to share these gifts with others by combining her love of exercise with her passion for teaching. Lauren is an ACE Certified Group Fitness Professional and an ACE Certified Personal Trainer. She holds multiple specialty certifications (including, but not limited to, yoga, cycle, and barre) and works diligently to stay abreast of the latest trends and exercise science advancements with ongoing continuing education. Lauren has experience in adult and youth fitness, and has worked in educational, county, municipal, corporate, and commercial settings. Lauren relishes the opportunity to help individuals find a passion for fitness and to achieve their personal health and wellness goals.



Both women are ACE Certified Personal Trainers, ACE Certified Group Fitness Instructors and are CPR/AED certified.

You can find their professional listings on the ACE site under "Find an ACE Pro."